I LOVE summer! I LOVE summer clothes! I LOVE that it doesn't get dark early! I DON"T love how HOT it gets in the gym during our workouts! The air in the gym is functional but when you get 70 hawt mamacitas in the room dancing their hearts out, you can't expect ANYTHING less … [Read more...] about Tips on Staying Cool For Your Summer Zumba and Devoted Fitness Classes
General Dancetastic Info!
Our Soulful Saturdays classes are a mix of Zumba® Toning and Devoted Fitness®! If you haven't attened to a Soulful Saturday workout experience, you are totally missing out! Soulful Saturdays start with Devoted Fitness® 9:30am -10:15 and end with ZUMBA® toning! Devoted … [Read more...] about Soulful Saturdays
Many women set goals and make New Year's resolutions focused around getting more healthy. Health for the new year has been "buzzing" all over the media. Our weekly fitness classes have been packed! Seeing all of the new faces has really been a true blessing. As the leader of … [Read more...] about Heart Health
In good times or bad, dancing brings me joy. I am one of those people who have always danced. I took my first dance class when I was four years old and it seems that I have been dancing ever since. I danced with a troupe in college but wouldn’t dare allow myself to even THINK … [Read more...] about Dancing Brings Joy in Good times and Bad
Our Saturday format is changing to offer a 1 hour and 30 minute work-out experience... Soulful Saturdays! Soulful Saturdays will include a mix of Zumba® Toning and Devoted Fitness®! Our workout experience will start with Devoted Fitness® 9:30am -10:15 Devoted Fitness®is group … [Read more...] about Soulful Saturdays—Devoted Fitness® and Zumba® Toning