I attended a conference over the weekend which had its share of challenges for a girl trying to "Cut the Crap". There was dessert after both lunch and dinner and enough emotional stress to make you want to eat as much CRAP as humanly possible!!! I will give them credit and say … [Read more...] about Vending Machines–Cut The Crap
Cut the Crap
Cut The Crap-Eating Out Tips
Happy Tuesday Divas! How are your "Cut the Crap" efforts coming? Weekends are hard but sometimes Mondays are even harder in terms of staying on track. I JUST posted about planning ahead and alas....I did NOT plan ahead yesterday. I got home a lot later than usual yesterday … [Read more...] about Cut The Crap-Eating Out Tips
Cut the Crap Plan Ahead
Hello Divas! How did the C-R-A-P cutting go this weekend? CRAP stands for…Caffeine, Refined Sugar, Alcohol and Processed Foods. Want to know more about our challenge? Go HERE. Ok so, what IS on the menu? Things prepared by human hands NOT a machine!...Whole … [Read more...] about Cut the Crap Plan Ahead
Cut the Crap 2013 Day 1
Hello Divas! Today is the first day of our Cut the Crap Challenge! If you have NO idea what I am talking about, click here. Just as a reminder CRAP stands for caffeine, refined sugar, alcohol and processed foods and we are eliminating them from our diets for 21 days–til January … [Read more...] about Cut the Crap 2013 Day 1