Hola divas! Happy New Year! Can you believe it is 2014? We will be finishing up our Maintain Don't Gain Holiday Challenge in the next few days!!! How did you do in the maintaining but not gaining department? If you did well....GREAT...you are off to an excellent start to the … [Read more...] about Maintain Don’t Gain Challenge-So What if you gained?
Maintain Don't Gain Challenge
Hola Divas! How goes the maintaining and NOT gaining? If you have NO clue what I am talking about, check our Maintain Don't Gain Challenge! Otherwise, I hope you are all tallying your points or at least doing the things that the challenge asks you to do: exercising at least … [Read more...] about Leave the Holiday Party Un-Stuffed-Maintain Don’t Gain
Well Divas...Thanksgiving is behind us! How did you do with your maintaining-not-gaining? One of the main purposes of our Maintain Don't Gain Challenge is to be mindful of what we are eating, and ENJOY the holiday celebrations at the same time. (Need more info on the specifics … [Read more...] about Bounce Back From Holiday Over-Eating
Ok Divas, we are almost a full week into our "Maintain Don't Gain Holiday Challenge". Since the BIG GAME (Thanksgiving) is only a few days away, we need to do a little "pre-game" preparation! The old saying is true......we don't plan to fail...we FAIL to plan. So, just like … [Read more...] about Maintain Don’t Gain-Turkey Day Tips
So we are in the first few days of our Maintain Don't Gain Challenge! The purpose of the challenge is to keep away holiday weight gain. The challenge is pretty relaxed and only contains a few dos and don'ts! The challenge started on November 20th and will run until January 8, … [Read more...] about Maintain Don’t Gain Challenge-Write It Down