Ok Divas, we are almost a full week into our "Maintain Don't Gain Holiday Challenge". Since the BIG GAME (Thanksgiving) is only a few days away, we need to do a little "pre-game" preparation! The old saying is true......we don't plan to fail...we FAIL to plan. So, just like … [Read more...] about Maintain Don’t Gain-Turkey Day Tips
Maintain Don’t Gain Challenge-Write It Down
So we are in the first few days of our Maintain Don't Gain Challenge! The purpose of the challenge is to keep away holiday weight gain. The challenge is pretty relaxed and only contains a few dos and don'ts! The challenge started on November 20th and will run until January 8, … [Read more...] about Maintain Don’t Gain Challenge-Write It Down
Maintain Don’t Gain Holiday Challenge
We all know that Thanksgiving signals the opening day of a season of overeating, stress and inactivity. (My opening day started with all the Halloween Candy that magically appeared.)Unfortunately, the season does not end until well after we ring in the New Year. For many Divas … [Read more...] about Maintain Don’t Gain Holiday Challenge
Bad Girls of the Bible-The Sinful Woman
Hola Divas! Welcome to our Bad Girls of the Bible Study by Liz Curtis Higgs. (YAY!) Just in case you are joining us for the first time, please read about the “Dance Fit Divas Bad Girls of the Bible Study“. You should also read past posts on each bad girl: “EVE“, Potiphar’s … [Read more...] about Bad Girls of the Bible-The Sinful Woman
Five Minute Friday-TRUTH
Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays. She provides a word prompt and then participants are to set their timers for five minutes and write until the timer goes off. The word for today is Truth. Happy Friday Divas and here goes: One of the … [Read more...] about Five Minute Friday-TRUTH