Sometimes I get teary eyed just looking out at the women in our class dancing, having fun and loving on themselves and others. We are all ages, sizes and colors, a true melting pot of Dance Fit Divas! For people who have never experienced one of our classes, they may be inclined … [Read more...] about Dance and Love
Blog
Be a Light!
Last week, we danced to a song called "Light" by Karima Kibble. I have to say it is one of my favorite songs and routines. I have been listening to it in the mornings in the car on my way to work and It has challenged me to evaluate how I live. (Amazing how God uses different … [Read more...] about Be a Light!
Soulful Saturdays
Our Soulful Saturdays classes are a mix of Zumba® Toning and Devoted Fitness®! If you haven't attened to a Soulful Saturday workout experience, you are totally missing out! Soulful Saturdays start with Devoted Fitness® 9:30am -10:15 and end with ZUMBA® toning! Devoted … [Read more...] about Soulful Saturdays
Heart Health
Many women set goals and make New Year's resolutions focused around getting more healthy. Health for the new year has been "buzzing" all over the media. Our weekly fitness classes have been packed! Seeing all of the new faces has really been a true blessing. As the leader of … [Read more...] about Heart Health
Dancing Brings Joy in Good times and Bad
In good times or bad, dancing brings me joy. I am one of those people who have always danced. I took my first dance class when I was four years old and it seems that I have been dancing ever since. I danced with a troupe in college but wouldn’t dare allow myself to even THINK … [Read more...] about Dancing Brings Joy in Good times and Bad