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Devotions

Join-Five Minute Friday

katina · August 24, 2012 · 4 Comments

Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays. She provides a word prompt and then participants are to set their timers for five minutes and then write until the timer goes off.  Today's word is JOIN.  So, happy Friday Divas and here … [Read more...] about Join-Five Minute Friday

Filed Under: Devotions, Event Info, Five Minute Friday, General Dancetastic Info! Tagged With: Dance Fit Divas, devoted fitness, devotion, ecclesiates, five mintue friday, Zumba

Stretch-Five Minute Fridays

katina · August 17, 2012 · 2 Comments

Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays. She provides a word prompt and then participants are to set their timers for five minutes and then write until the timer goes off.  So happy Friday Divas and here goes: I am writing to you this … [Read more...] about Stretch-Five Minute Fridays

Filed Under: Devotions, Five Minute Friday Tagged With: Dance Fit Divas, devoted fitness, Fitness, five minute friday, friday, stretch, Zumba

Surrender and Rest

katina · June 28, 2012 · Leave a Comment

What a sweaty yet totally fabulous class we experienced last night! I began class with a heavy heart due to a hard conversation that I was going to HAVE to have. For one hour, I was able to not think about it and then we cooled down to REST by Laura Cooksey. It was then that I … [Read more...] about Surrender and Rest

Filed Under: Devotions

Keep Moving Forward

katina · June 11, 2012 · Leave a Comment

The photo above is Ms. Maggie Wessel, posing literally in ONE LEG of the jeans that she used to wear.  Our entire class is soooo proud of Maggie and all of her success with her weight loss and life style changes. Although Maggie has literally lost and entire person, 160 pounds … [Read more...] about Keep Moving Forward

Filed Under: Devotions Tagged With: attitude, devoted fitness, Fitness Tips, Zumba

Easy Grandma Trail

katina · June 4, 2012 · 1 Comment

A few of us had a the wonderful opportunity to attend the Beautiful Life Conference led by Angela Thomas! On Friday night, we were blessed with praise and worship music from Charles Billingsley and a concert from the one and only MANDISA! I tweeted Mandisa video of us dancing … [Read more...] about Easy Grandma Trail

Filed Under: Devotions

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