Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays. She provides a word prompt and then participants are to set their timers for five minutes and then write until the timer goes off. The word for today is Graceful. Happy Friday Divas and here … [Read more...] about Five Minute Friday-Graceful
devoted fitness
Change–Five Minute Friday
Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays. She provides a word prompt and then participants are to set their timers for five minutes and then write until the timer goes off. The word for today is Change. Happy Friday Divas and here goes: The … [Read more...] about Change–Five Minute Friday
Join-Five Minute Friday
Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays. She provides a word prompt and then participants are to set their timers for five minutes and then write until the timer goes off. Today's word is JOIN. So, happy Friday Divas and here … [Read more...] about Join-Five Minute Friday
Stretch-Five Minute Fridays
Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays. She provides a word prompt and then participants are to set their timers for five minutes and then write until the timer goes off. So happy Friday Divas and here goes: I am writing to you this … [Read more...] about Stretch-Five Minute Fridays
Keep Moving Forward
The photo above is Ms. Maggie Wessel, posing literally in ONE LEG of the jeans that she used to wear. Our entire class is soooo proud of Maggie and all of her success with her weight loss and life style changes. Although Maggie has literally lost and entire person, 160 pounds … [Read more...] about Keep Moving Forward