I attended a conference over the weekend which had its share of challenges for a girl trying to "Cut the Crap". There was dessert after both lunch and dinner and enough emotional stress to make you want to eat as much CRAP as humanly possible!!! I will give them credit and say … [Read more...] about Vending Machines–Cut The Crap
Five Minute Friday-Cherish
Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays (FMF). She provides a word prompt and then participants are to set their timers for five minutes and write until the timer goes off. I am so thankful that I found Five Minute Fridays! FMF gives me an … [Read more...] about Five Minute Friday-Cherish
Class Canceled 01/17/13-Home Workout Link
Hello Divas! With the weather forecast as it is, I am regretfully canceling class tonight. As much as I love to shake "it" with all of you, our safety is first! So again: WE ARE NOT HAVING CLASS TONIGHT (01/17/2013) DUE TO INCLEMENT WEATHER! Class for Saturday is STILL … [Read more...] about Class Canceled 01/17/13-Home Workout Link
Cut The Crap-Eating Out Tips
Happy Tuesday Divas! How are your "Cut the Crap" efforts coming? Weekends are hard but sometimes Mondays are even harder in terms of staying on track. I JUST posted about planning ahead and alas....I did NOT plan ahead yesterday. I got home a lot later than usual yesterday … [Read more...] about Cut The Crap-Eating Out Tips
Cut the Crap Plan Ahead
Hello Divas! How did the C-R-A-P cutting go this weekend? CRAP stands for…Caffeine, Refined Sugar, Alcohol and Processed Foods. Want to know more about our challenge? Go HERE. Ok so, what IS on the menu? Things prepared by human hands NOT a machine!...Whole … [Read more...] about Cut the Crap Plan Ahead