Just living life, going day-to-day, can be exhausting! I don't know about y'all but when I am tired, throwing in the towel seems like the ONLY viable option. Fatigue makes everything more difficult and completely unmanageable. After enjoying a lovely birthday dinner with a … [Read more...] about Tired But Not Quitting!
Dance till you feel Better!
Wow, we had two AMAZING classes this week! It didn't seem like we wanted the party to stop with the encore Beyoncé song from last night! At the beginning of class on Wednesday, I expressed to the class that it had been one of those weeks for me. Several of our "regulars" … [Read more...] about Dance till you feel Better!
March-April Session
Take time to do something for yourself! Get ready for Spring with The Dance Fit Divas! When: February 29, 2012-April 28 2012 Wednesdays and Thursdays 6pm-7pm Every other Saturday 9:30-11am (Saturday Dates: March 3,17,31 April 14,28) Where: Kernersville Parks and … [Read more...] about March-April Session
Free Fitness Party
Heart disease is the leading cause of death of American Women and February is National Heart Disease Month! In support of a nationwide awareness campaign called The Heart Truth® that is being sponsored by the Federal government and many other national and community … [Read more...] about Free Fitness Party
Prayer Box
Last week, we had a very special addition to our class.... the Dance Fit Diva Prayer Box. Having a prayer box for our class was most assurdley divine intervention. One of our regular class memembers, Mrs. Carole Hastings, came up to me after class one day and asked me to … [Read more...] about Prayer Box