We had sooo much fun dancing outside for our Luau class!!! I think we are going to have to do it AGAIN!!! Until then, here is our playlist this week: (Don't forget your toning sticks) Playlist Cumbia Del Caribe -Cumbia Ice-Ice Baby Salsa Remix Descontrol-Reggaeton Mr. … [Read more...] about Playlist 06/20-06/21
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Keep Moving Forward
The photo above is Ms. Maggie Wessel, posing literally in ONE LEG of the jeans that she used to wear. Our entire class is soooo proud of Maggie and all of her success with her weight loss and life style changes. Although Maggie has literally lost and entire person, 160 pounds … [Read more...] about Keep Moving Forward
Easy Grandma Trail
A few of us had a the wonderful opportunity to attend the Beautiful Life Conference led by Angela Thomas! On Friday night, we were blessed with praise and worship music from Charles Billingsley and a concert from the one and only MANDISA! I tweeted Mandisa video of us dancing … [Read more...] about Easy Grandma Trail
Tips on Staying Cool For Your Summer Zumba and Devoted Fitness Classes
I LOVE summer! I LOVE summer clothes! I LOVE that it doesn't get dark early! I DON"T love how HOT it gets in the gym during our workouts! The air in the gym is functional but when you get 70 hawt mamacitas in the room dancing their hearts out, you can't expect ANYTHING less … [Read more...] about Tips on Staying Cool For Your Summer Zumba and Devoted Fitness Classes
Laughing at Yourself
I had a song request that I couldn't fit into the play list from last week so I just tossed it in for this week. I have done that routine several times so I did NOT practice. Last night, when the song came on, I drew a complete blank. I literally just stood on stage and … [Read more...] about Laughing at Yourself