Our Saturday format is changing to offer a 1 hour and 30 minute work-out experience… Soulful Saturdays!
Soulful Saturdays will include a mix of Zumba® Toning and Devoted Fitness®!
Our workout experience will start with Devoted Fitness® 9:30am -10:15
Devoted Fitness®is group fitness for your soul! It is a fun cardio dance fitness program set to Christian music. Slide, Stomp, Cha Cha, Jog, Kick, Salsa, Twist, Shuffle, Jump, and Shout your way to a healthy body and soul!
We will end with Zumba® Toning— 10:15am-11:00am
Zumba® toning Combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-burning, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a blast!
Start your weekend with inspiration, sweat, girl-time, stress relief and FUN!
Saturday classes are part of the regular session!
If you did not purchase the session, you can simply drop-in for $5
Or purchase a 10 class punch card for $40 (punch cards are good for 3 months)
Soulful Saturdays are going to be Ah-mazing! Same great price just more for your money!!!
**Please note, you DO not have to stay for the entire class. If you would like to only do the Toning portion or the cardio portion… that is fine! Leave early or come late! So easy! Your workout, Your way!
More info? Join/visit our meetup group: Click Here
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