Well Divas, it is Monday....AGAIN! Yay and boooo all at the same time. We are thankful that we get to see another day yet saddened to get back into the grind of our weeks. I don't know about y'all but the weekends are some of the hardest times to follow a healthy eating plan. … [Read more...] about Cut the Crap-Imperfect Progress
cut the crap
Cut The Crap-Drinking Problem
As a class, we have taken on the Cut the CRAP challenge. Which basically means that we are committing to eating a healthy diet of nutritious foods. A diet of nutritious foods contains limited amounts of : CRAP--(caffeine, refined sugars, alcohol and processed foods). Since … [Read more...] about Cut The Crap-Drinking Problem
Cut The Crap-Thoughts on the Edge
Ok so one of the things that is ALWAYS a challenge when you are trying to eat healthier is eating out. Yesterday after class I went out with the tenth grade girls that I mentor from church. They chose...wait for it...CHILIS! Yep, I thought the same thing you are … [Read more...] about Cut The Crap-Thoughts on the Edge