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clean eating

Cut The Crap-Eating Out Tips

katina · January 15, 2013 · 2 Comments

Happy Tuesday Divas! How are your "Cut the Crap" efforts coming?  Weekends are hard but sometimes Mondays are even harder in terms of staying on track.  I JUST posted about planning ahead and alas....I did NOT plan ahead yesterday.  I got home a lot later than usual yesterday … [Read more...] about Cut The Crap-Eating Out Tips

Filed Under: Cut the Crap, Healthy Eating Tagged With: clean eating, cut the crap, devoted fitness, Healthy eating, Zumba

Cut the Crap Plan Ahead

katina · January 13, 2013 · 1 Comment

Hello Divas!  How did the C-R-A-P cutting go this weekend? CRAP stands for…Caffeine, Refined Sugar, Alcohol and Processed Foods.  Want to know more about our challenge?  Go HERE.  Ok so, what IS on the menu?  Things prepared by human hands NOT a machine!...Whole … [Read more...] about Cut the Crap Plan Ahead

Filed Under: Cut the Crap, Healthy Eating Tagged With: clean eating, cut the crap

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