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ZUMBA® & Devoted Fitness® in Kernersville

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Fitness Tips

Keep Moving Forward

katina · June 11, 2012 · Leave a Comment

The photo above is Ms. Maggie Wessel, posing literally in ONE LEG of the jeans that she used to wear.  Our entire class is soooo proud of Maggie and all of her success with her weight loss and life style changes. Although Maggie has literally lost and entire person, 160 pounds … [Read more...] about Keep Moving Forward

Filed Under: Devotions Tagged With: attitude, devoted fitness, Fitness Tips, Zumba

Tips on Staying Cool For Your Summer Zumba and Devoted Fitness Classes

katina · May 30, 2012 · 3 Comments

I LOVE summer!  I LOVE summer clothes!  I LOVE that it doesn't get dark early!  I DON"T love how HOT it gets in the gym during our workouts!  The air in the gym is functional  but when you get 70 hawt mamacitas in the room dancing their hearts out, you can't expect ANYTHING less … [Read more...] about Tips on Staying Cool For Your Summer Zumba and Devoted Fitness Classes

Filed Under: General Dancetastic Info! Tagged With: Fitness Tips

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